Shammis Yogalaya
Raheja Vistas, Raheja Vihar, Chandivali, , Thane, Maharashtra, 400072
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About Activity Class
Shammis Yogalaya is a wellness center focused on promoting physical and mental well-being through yoga and holistic practices. The center offers a variety of yoga classes, including Hatha, Vinyasa, Ashtanga, and restorative yoga, suitable for individuals of all levels. With experienced and certified instructors, Shammis Yogalaya emphasizes the importance of proper technique, mindfulness, and breathwork to help students improve flexibility, strength, and inner peace. The studio also integrates wellness programs such as meditation, pranayama (breathing exercises), and Ayurveda, supporting a balanced and healthy lifestyle. Through personalized guidance and a serene environment, Shammis Yogalaya aims to help individuals achieve overall wellness and a sense of harmony.